What is Rolfing®?

 

Rolfing Structural Integration is a scientifically validated system of restructuring the human body. Developed by Dr. Ida P Rolf in the 1950s and 60s, Structural Integration is now taught at nearly twenty different schools around the world. The main goal is to let gravity naturally realign a body for optimum health and well-being. As a deep method of bodywork, Rolfing Structural Integration often improves posture, reduces or eliminates chronic pain, and releases long-term emotional and mental stress.